Personalised Nutrition for Long-Term Health
Build sustainable habits, nourish your body, and feel your best—without restrictive dieting.
Who I Help
Confidently manage blood sugar levels & nutrition.
Lower A1C naturally with sustainable nutrition.
Shed weight sustainably with a balanced, non-restrictive approach.
Personalised nutrition support for all ages, health conditions and dietary needs.
Why work with Leon Wellness?
I’m Nicole Rizk, an experienced Accredited Practising Dietitian passionate about helping people build a healthier relationship with food. Living with Type 1 Diabetes myself, I understand firsthand the challenges of managing health through nutrition. With years of experience in diabetes care, eating disorders, and weight management, I take a compassionate, non-restrictive approach to help you achieve your goals in a way that feels sustainable and empowering.
Whether you’re looking to heal your relationship with food or improve your health, I’m here to guide you every step of the way.
How It Works
Step 1Book a Consultation
Let’s discuss your goals and challenges
Step 2Get a FREE Personalised Plan
A free tailored nutrition and lifestyle strategy
Step 3Feel in Control & See Results
Ongoing support for sustainable success
